The Neuroscience of Seasonal Affective Disorder

Is there a shift in your moods? Are you feeling down or maybe a little depressed? These feelings may be signs of Seasonal Affective Disorder (SAD).

Hugs and Home for the Holidays During Challenging Times

With everything that has befallen all of us in 2020, we must assume the holiday blues may be more widespread than usual this year. This means we must get creative when it comes to getting together, but we do need to stay connected.