• Dr. Kate Truitt & Associates
    with responsive
    - Online Resources
    - Neurofeedback
    - Couples Therapy
    - Group Therapy
    Serving you safely
    with responsive
    in this challenging time
    telehealth services
    - Parent Coaching
    - Workshops
    - Individual Therapy
  • - Psychotherapy for Depression
    and more....
    - Pain Management
    Neuroscience-empowered therapy, counseling & education
    - Anxiety, Phobia & Panic Treatment
    - LGBTQIA+ Affirming Therapy
    - Expert Trauma Treatment
    Individual Therapy Services
    - The Havening Techniques®
    - Addiction Treatment
  • RELATE:
    THRIVE:
    __________________
    Group for Living
    Recovery Group for
    RISE:
    Female Survivors of
    Pain and Illness
    Pain Management
    Group Therapy Services
    Pain and Illness
    An Online Therapy
    Men Living with
    Beyond Anxiety
    __________________
    Sexual Assault
    CONNECT:
    Women Living with
    Pain Management
  • functioning by rebalancing the
    non-invasive and non-pharmaceutical.
    Training
    brain's electrical patterns, and it's
    Neurofeedback optimizes brain
    Neurofeedback
    is conducted entirely via electronic means
    giving you the greatest access available.
    Our At-home Neurofeedback Training Program
  • workshops/seminars
    - Guided meditations
    training/certification
    blog articles
    Community
    - Resilient Brain Model
    For our Clients...
    - CPR for the Amygdala®
    workshops/seminars
    Resources for Our
    - Informative videos
    For Caregivers...
    - Online support groups
    - Insightful, empowering
    - Havening Techniques®
  • Resources
    Engagement
    Awareness
    Our Team is Committed to Social Justice
    Education
  • resiliency-focused care, which empowers her and her teams to be
    About Dr. Kate Truitt
    trauma and stress-related disorders. Her treatment model consists
    in Healthcare Administration. She is founder and CEO of Dr. Kate
    ____________________________________________
    proactive guides in clients' transformational journeys.
    Dr. Kate Truitt is a Licensed Clinical Psychologist with an MBA
    of three core pillars: trauma-informed, neuroscience-based and
    Truitt & Associates and CEO of the Trauma Counseling Center.
    She and her teams are committed to advancing the treatment of

Services

Dr. Kate Truitt & Associates provides individual and group therapy, neurofeedback and other services, delivered safely through telehealth.

People

Our team of expert psychologists and psychotherapists specialize in the most effective and cutting edge treatment and guidance.

resources

The team at Dr. Kate Truitt & Associates helps you leam and stay connected with online videos, new blogs, and guided self-care practices.

Visit Our Blog

Are you ready for empowered change? In our “Better Living Through Neuroscience” blog we explore how new insights in the world of Neuroscience that have led to the development of revolutionary techniques for moving into an intimate relationship with the neural pathways that define your personal experience of your world. Visit the blog to explore how these new advances create opportunities for harnessing the power of neuroplasticity and empower you to Live Your Excellence.

Stop Shame and Take Your Power Back

It is important for us to understand where the deeply painful emotional experiences of shame originate, because in the acknowledgement of their roots we find opportunities for recovery and healing.

Read More

SNAP Your Way out of the Grip of Generalized Anxiety

Did you know that the experience of anxiety is a part of daily life? Like all of our emotions, it exists to alert us concerns so that we may take action and create change. Generalized anxiety, on the other hand, is just there in the forefront.

Read More

Wake Up on the Right Side of the Bed Using Neuroplasticity

Waking up on the wrong side of the bed is a real thing. But we have the power of neuroplasticity on our side. Because of our brains are malleable, we have an opportunity to make changes to our neural connections that can help us experience a good night of restful sleep.

Read More

Domestic Violence: Emerging Safely From the Pandemic World

Some people are not safer at home, and in fact, the home setting is a real place of danger for many who live with the threat of domestic violence. If you are one of those people, you may be in need of help and support. If you are not one of those people, but think you may know one...

Read More

Thriving Through Pain

The experiences of physical pain and psychological trauma go hand-in-hand. In order to create empowered change and self-awareness around chronic pain, we need to explore the connection between the mind and body.

Read More
Amygdala and cortex

Calming the Fear Brain

Recognizing when your survival brain is throwing up warning signs from your past can empower you to find balance between what your fear brain would have you do, and what you would choose to do. In this article I want to show you some tools for resilience and explain how they work.

Read More

Setting Boundaries in Your Relationships

In this article Dr. Kate Truitt helps you explore the survival mechanisms you employ in relationships, how much you value what you need in your relationships, and what you can do to help create boundaries that lead to the relationships you want.

Read More

Traversing Our Gradients of Emotions

As humans, we are naturally moving in and out of different brainwave states every day, and much of that is driven by emotions. This is a sign of a healthily functioning brain. There is a good argument to be made for intentionally experiencing different emotions, whether you might consider them to be “good” or “bad.”

Read More

Welcoming Gratitude Throughout the New Year

This may sound counterintuitive, but the journey toward creating success and well-being requires leaning into the difficulties you are experiencing. I suggest that you bring a little bit of 2020 with you on your journey in 2021.

Read More