
-
- Online ResourcesKate Truitt & Associateswith responsive- Group Therapy- Couples Therapy- NeurofeedbackServing you safelytelehealth servicesin this challenging time- Workshopswith responsive- Parent Coaching- Individual Therapy
-
- Pain Management- Anxiety, Phobia & Panic Treatment- Psychotherapy for Depressionand more....Neuroscience-empowered therapy, counseling & education- LGBTQIA+ Affirming Therapy- Expert Trauma Treatment- Addiction TreatmentIndividual Therapy Services- The Havening Techniques®
-
__________________THRIVE:RELATE:Recovery Group forGroup for LivingRISE:An Online TherapyFemale Survivors ofMen Living withPain ManagementPain and Illness__________________Group Therapy ServicesPain and IllnessBeyond AnxietySexual AssaultWomen Living withCONNECT:Pain Management
-
functioning by rebalancing theNeurofeedback optimizes braingiving you the greatest access available.brain's electrical patterns, and it'sTrainingnon-invasive and non-pharmaceutical.Neurofeedbackis conducted entirely via electronic meansOur At-home Neurofeedback Training Program
-
- Guided meditationsblog articlesworkshops/seminars- Resilient Brain Modeltraining/certificationCommunityworkshops/seminarsFor our Clients...- CPR for the Amygdala®- Informative videosResources for Our- Online support groups- Insightful, empoweringFor Caregivers...- Havening Techniques®
-
ResourcesAwarenessEngagementOur Team is Committed to Social JusticeEducation
-
Truitt & Associates and CEO of the Trauma Counseling Center.She and her teams are committed to advancing the treatment ofin Healthcare Administration. She is founder and CEO of Dr. Kate____________________________________________proactive guides in clients' transformational journeys.of three core pillars: trauma-informed, neuroscience-based andDr. Kate Truitt is a Licensed Clinical Psychologist with an MBAAbout Dr. Kate Truittresiliency-focused care, which empowers her and her teams to betrauma and stress-related disorders. Her treatment model consists
Services
Dr. Kate Truitt & Associates provides individual and group therapy, neurofeedback and other services, delivered safely through telehealth.
People
Our team of expert psychologists and psychotherapists specialize in the most effective and cutting edge treatment and guidance.
resources
The team at Dr. Kate Truitt & Associates helps you leam and stay connected with online videos, new blogs, and guided self-care practices.
Visit Our Blog
Are you ready for empowered change? In our “Better Living Through Neuroscience” blog we explore how new insights in the world of Neuroscience that have led to the development of revolutionary techniques for moving into an intimate relationship with the neural pathways that define your personal experience of your world. Visit the blog to explore how these new advances create opportunities for harnessing the power of neuroplasticity and empower you to Live Your Excellence.
Has 2020 been a challenging year for you? I will take a guess and say that it has. Are you looking forward to brighter days ahead? Have you started thinking about what your new year will look like?
With everything that has befallen all of us in 2020, we must assume the holiday blues may be more widespread than usual this year. This means we must get creative when it comes to getting together, but we do need to stay connected.
Why do we worry? So often my patients will tell me that worry is dumb, and that there is no need for it. Actually, we do need to worry, but we need to put it into an appropriate context. It is important to go back to the beginning of the worry process and notice the “Why” of it.
The opportunity you have to heal your brain and keep moving forward is made possible by something called neuroplasticity—the key to building a resilient brain. We show you how to show you how to seize that opportunity in this in-depth article.
We introduce Neurofeedback: a tool we teach that allows you to create your resilient brain, addressing stress and anxiety, compensating for past damage that has been done, enhancing learning capacity, and even healing through the difficulties brought on by our new challenges.
Have you been feeling lately like you’re not living up to the expectations you have for yourself? Do you feel you are losing some of your former optimism? You may be on the road to burnout. In this article we help you ways to successfully managing the stress that can lead to burnout.
Grief is an experience of mourning and deep honoring. One thing I have learned through my own journey is that the experience of grief and loss has a softening effect: it is so important for us to save space, be conscientious and kind toward our feelings and ourselves as we navigate these deeply painful times.
The COVID-19 Pandemic and its associated stay-at-home orders and social distancing have the potential to induce various manifestations of anxiety and stress. Health anxiety and anxiety-induced stress are normal reactions. You have the power in your hands for self-healing and creating calm around you.
A person with health anxiety will often misinterpret non-serious physical symptoms and attribute them to something more serious especially during a pandemic. Some symptoms produced by anxiety can include muscle pain, chest pain, heart rate changes, headaches, and dizziness. This can heighten existing anxiety.
Telecommuting presents unique opportunities (no commute!) and challenges (it's awfully easy to do house chores or enjoy a binge watching session). From battling productive procrastination to overcoming loneliness, telecommuting creates ample opportunities to grow into our best self.
On the heels of the #MeToo Movement and various scandals in the media that have shed light on the impact of sexual trauma worldwide, more and more survivors of sexual abuse and assault have been empowered to speak up and share their stories. However, many still do not come forward. In this article we explore the reasons behind their silence.
While there are millions of individuals dealing with chronic conditions, it is rare to hear anyone talking about it. Many people don’t want to burden the people around them with their pain or illness, and chronic pain can be difficult to talk about and especially hard to understand. Many times they find it isn’t worth talking about.
The Havening Techniques system is comprised of protocols and methods that rely on the electrochemical makeup of our body to create healing. Utilizing similar functional mechanisms as Eye Movement Desensitization and Reprocessing (EMDR), they include the newest advancements in neuroscience. See how it works.
It’s not hard to understand why panic and anxiety attacks have become conflated. They have enough symptoms in common that the lines can become blurred, even for the sufferer. What is the difference between a panic attack and an anxiety attack? WE explain in this post.