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- Couples Therapycreate the present, and- Workshops- Functional Health- Individual Therapybuild your future.- Neurofeedback- Parent CoachingMental Health & Wellness- Online ResourcesIt's time to heal the past,- Group TherapyDr. Kate Truitt & AssociatesServices that are:trauma-informed,neuroscience-based,and resilience-focused.
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- Expert Trauma Treatment- The Havening Techniques®Individual Therapy Services- Addiction Treatment- Anxiety, Phobia & Panic Treatment- Pain Management- Psychotherapy for Depression- LGBTQIA+ Affirming Therapyand more....Neuroscience-empowered therapy, counseling & education
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Each OtherGroup Therapy ServicesLearning to ThriveCONNECT:__________________THRIVE:LIFT:Recovery Group forWith ChronicThrough ChangeBeyond AnxietyMen Lifting__________________Female Survivors ofAn Online TherapyPain and IllnessRISE:Group for LivingSexual Assault
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is conducted entirely via electronic meansNeurofeedback optimizes brainTrainingfunctioning by rebalancing thenon-invasive and non-pharmaceutical.Neurofeedbackgiving you the greatest access available.brain's electrical patterns, and it'sOur At-home Neurofeedback Training Program
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Community- Guided meditationstraining/certification- Resilient Brain Modelworkshops/seminarsFor our Clients...blog articles- Informative videos- CPR for the Amygdala®workshops/seminarsResources for OurFor Caregivers...- Online support groups- Insightful, empowering- Havening Techniques®
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of three core pillars: trauma-informed, neuroscience-based andtrauma and stress-related disorders. Her treatment model consistsTruitt & Associates and CEO of the Trauma Counseling Center.in Healthcare Administration. She is founder and CEO of Dr. KateShe and her teams are committed to advancing the treatment ofresiliency-focused care, which empowers her and her teams to beproactive guides in clients' transformational journeys.About Dr. Kate Truitt____________________________________________Dr. Kate Truitt is a Licensed Clinical Psychologist with an MBA
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Dr. Kate Truitt & Associates provides individual and group therapy, neurofeedback and other services,
in-person and through telehealth.
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Our team of expert psychologists and psychotherapists specialize in the most effective and cutting edge treatment and guidance.
resources
The team at Dr. Kate Truitt & Associates helps you leam and stay connected with online videos, new blogs, and guided self-care practices.
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Are you ready for empowered change? In our “Better Living Through Neuroscience” blog we explore how new insights in the world of Neuroscience that have led to the development of revolutionary techniques for moving into an intimate relationship with the neural pathways that define your personal experience of your world. Visit the blog to explore how these new advances create opportunities for harnessing the power of neuroplasticity and empower you to Live Your Excellence.
Within our brain, intricate processes and pathways are at play when it comes to suicidal thoughts. By understanding these processes, we can gain valuable insights into prevention and treatment strategies.
Resilience is an incredible skill for overcoming adversity and difficult experiences, and thriving through challenges. It is essential for our mental health and well-being.
Taking advantage of opportunities for healing and self-empowerment requires change. In this article, Dr. Kate Truitt addresses overcoming resistance to change.
In honor of Pride Month, I would like to highlight something we embody in our practice known as “Allyship.” It forms the foundation of our Affirming Therapy.
In this article Dr. Kate Truitt delves into the two D’s of dissociation and defensive rage, which seem like completely different ends of a spectrum but share a common objective.
In this third article Dr. Kate Truitt explores the fourth F of trauma responses—Fawning, also known as people pleasing.
In this article, part of a four-part series, Dr. Kate Truitt explores the trauma survival responses of fight, flight, and freeze.
In this article we will explore trauma labels and diagnoses and how these conditions unfold neurobiologically and show up in our lives.
Neurofeedback uses real-time feedback to assess, train and refine your brain's electrical activity, not only for mental health but also performance enhancement.
For many of us the holidays come with a little dread that these social and family situations might move us, or even forcefully yank us, out of our comfort zones.
This blog article presents the G.O.D. Box and the Gratitude and Wins Exercise. These two tools can help us stop rumination and work toward living our best lives.
Havening Techniques is a combination of the ages-old psychosensory healing power of touch combined with awareness of what is happening in that mind-body connection that traumatizes people.
Is there a scientific explanation for a connection between deep emotional trauma and stress and physical pain and discomfort such as migraines, gastrointestinal disturbance, back pain, and more? The answer is there most definitely is.
In this article we will explore the fourth survival response, Fawn, which can be most easily described as people pleasing.
It is important for us to understand where the deeply painful emotional experiences of shame originate, because in the acknowledgement of their roots we find opportunities for recovery and healing.
Did you know that the experience of anxiety is a part of daily life? Like all of our emotions, it exists to alert us concerns so that we may take action and create change. Generalized anxiety, on the other hand, is just there in the forefront.
Did you know that your brain is hard-wired to look for negative, difficult, or painful things? This is called a “negativity bias,” which means that in your data-processing system, anything negative gets priority attention.
Rejection is difficult for anyone to experience, but some people undergo it with much greater intensity than most others. If that is the case for you, it may be that you are experiencing what is known as rejection sensitive dysphoria (RSD).
Waking up on the wrong side of the bed is a real thing. But we have the power of neuroplasticity on our side. Because of our brains are malleable, we have an opportunity to make changes to our neural connections that can help us experience a good night of restful sleep.
One of the most critical methods for developing a sense of personal agency is learning to be in deep relationship with your emotions.