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- Couples Therapycreate the present, and- Workshops- Functional Health- Individual Therapybuild your future.- Neurofeedback- Parent CoachingMental Health & Wellness- Online ResourcesIt's time to heal the past,- Group TherapyDr. Kate Truitt & AssociatesServices that are:trauma-informed,neuroscience-based,and resilience-focused.
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is conducted entirely via electronic meansNeurofeedback optimizes brainTrainingfunctioning by rebalancing thenon-invasive and non-pharmaceutical.Neurofeedbackgiving you the greatest access available.brain's electrical patterns, and it'sOur At-home Neurofeedback Training Program
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of three core pillars: trauma-informed, neuroscience-based andtrauma and stress-related disorders. Her treatment model consistsTruitt & Associates and CEO of the Trauma Counseling Center.in Healthcare Administration. She is founder and CEO of Dr. KateShe and her teams are committed to advancing the treatment ofresiliency-focused care, which empowers her and her teams to beproactive guides in clients' transformational journeys.About Dr. Kate Truitt____________________________________________Dr. Kate Truitt is a Licensed Clinical Psychologist with an MBA
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Our team of expert psychologists and psychotherapists specialize in the most effective and cutting edge treatment and guidance.
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The team at Dr. Kate Truitt & Associates helps you leam and stay connected with online videos, new blogs, and guided self-care practices.
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Are you ready for empowered change? In our “Better Living Through Neuroscience” blog we explore how new insights in the world of Neuroscience that have led to the development of revolutionary techniques for moving into an intimate relationship with the neural pathways that define your personal experience of your world. Visit the blog to explore how these new advances create opportunities for harnessing the power of neuroplasticity and empower you to Live Your Excellence.
In this article Dr. Kate Truitt delves into the two D’s of dissociation and defensive rage, which seem like completely different ends of a spectrum but share a common objective.
In this third article Dr. Kate Truitt explores the fourth F of trauma responses—Fawning, also known as people pleasing.
In this article, part of a four-part series, Dr. Kate Truitt explores the trauma survival responses of fight, flight, and freeze.
In this article we will explore trauma labels and diagnoses and how these conditions unfold neurobiologically and show up in our lives.
Neurofeedback uses real-time feedback to assess, train and refine your brain's electrical activity, not only for mental health but also performance enhancement.
For many of us the holidays come with a little dread that these social and family situations might move us, or even forcefully yank us, out of our comfort zones.
This blog article presents the G.O.D. Box and the Gratitude and Wins Exercise. These two tools can help us stop rumination and work toward living our best lives.
Havening Techniques is a combination of the ages-old psychosensory healing power of touch combined with awareness of what is happening in that mind-body connection that traumatizes people.
Is there a scientific explanation for a connection between deep emotional trauma and stress and physical pain and discomfort such as migraines, gastrointestinal disturbance, back pain, and more? The answer is there most definitely is.
In this article we will explore the fourth survival response, Fawn, which can be most easily described as people pleasing.
It is important for us to understand where the deeply painful emotional experiences of shame originate, because in the acknowledgement of their roots we find opportunities for recovery and healing.
Did you know that the experience of anxiety is a part of daily life? Like all of our emotions, it exists to alert us concerns so that we may take action and create change. Generalized anxiety, on the other hand, is just there in the forefront.
Did you know that your brain is hard-wired to look for negative, difficult, or painful things? This is called a “negativity bias,” which means that in your data-processing system, anything negative gets priority attention.
Rejection is difficult for anyone to experience, but some people undergo it with much greater intensity than most others. If that is the case for you, it may be that you are experiencing what is known as rejection sensitive dysphoria (RSD).
Waking up on the wrong side of the bed is a real thing. But we have the power of neuroplasticity on our side. Because of our brains are malleable, we have an opportunity to make changes to our neural connections that can help us experience a good night of restful sleep.
One of the most critical methods for developing a sense of personal agency is learning to be in deep relationship with your emotions.
Anytime you notice that your brain is beating you up to keep you "safe," take a moment for challenging difficult thoughts to find kinder ways of getting safe.
The new year is upon us—the time where we traditionally review the previous year. In this article focus on the opportunities that await you in the coming year.
Productive procrastination seems productive, so it can feel good, but if you are putting off tasks that need to be done to do other tasks, it could be building your stress level, and if that continues to build you could be heading for burnout.
Research shows that ERP is effective in treating obsessive-compulsive disorder, or OCD. Mindfulness techniques and self-havening touch provide added support.