• - Individual Therapy
    - Parent Coaching
    with responsive
    - Workshops
    in this challenging time
    telehealth services
    Serving you safely
    - Neurofeedback
    - Couples Therapy
    - Group Therapy
    with responsive
    Dr. Kate Truitt & Associates
    - Online Resources
  • - The Havening Techniques®
    Individual Therapy Services
    - Addiction Treatment
    - Expert Trauma Treatment
    - LGBTQIA+ Affirming Therapy
    Neuroscience-empowered therapy, counseling & education
    and more....
    - Psychotherapy for Depression
    - Anxiety, Phobia & Panic Treatment
    - Pain Management
  • Pain Management
    CONNECT:
    Women Living with
    Sexual Assault
    Beyond Anxiety
    Pain and Illness
    Group Therapy Services
    __________________
    Pain and Illness
    Pain Management
    Men Living with
    Female Survivors of
    An Online Therapy
    RISE:
    Group for Living
    Recovery Group for
    RELATE:
    THRIVE:
    __________________
  • Our At-home Neurofeedback Training Program
    is conducted entirely via electronic means
    Neurofeedback
    non-invasive and non-pharmaceutical.
    Training
    brain's electrical patterns, and it's
    giving you the greatest access available.
    Neurofeedback optimizes brain
    functioning by rebalancing the
  • For Caregivers...
    - Havening Techniques®
    - Insightful, empowering
    - Online support groups
    Resources for Our
    - Informative videos
    - CPR for the Amygdala®
    For our Clients...
    workshops/seminars
    Community
    training/certification
    - Resilient Brain Model
    workshops/seminars
    blog articles
    - Guided meditations
  • Education
    Our Team is Committed to Social Justice
    Engagement
    Awareness
    Resources
  • Truitt & Associates and CEO of the Trauma Counseling Center.
    She and her teams are committed to advancing the treatment of
    in Healthcare Administration. She is founder and CEO of Dr. Kate
    ____________________________________________
    proactive guides in clients' transformational journeys.
    of three core pillars: trauma-informed, neuroscience-based and
    Dr. Kate Truitt is a Licensed Clinical Psychologist with an MBA
    About Dr. Kate Truitt
    resiliency-focused care, which empowers her and her teams to be
    trauma and stress-related disorders. Her treatment model consists

Services

Dr. Kate Truitt & Associates provides individual and group therapy, neurofeedback and other services, delivered safely through telehealth.

People

Our team of expert psychologists and psychotherapists specialize in the most effective and cutting edge treatment and guidance.

resources

The team at Dr. Kate Truitt & Associates helps you leam and stay connected with online videos, new blogs, and guided self-care practices.

Visit Our Blog

Are you ready for empowered change? In our “Better Living Through Neuroscience” blog we explore how new insights in the world of Neuroscience that have led to the development of revolutionary techniques for moving into an intimate relationship with the neural pathways that define your personal experience of your world. Visit the blog to explore how these new advances create opportunities for harnessing the power of neuroplasticity and empower you to Live Your Excellence.

Domestic Violence: Emerging Safely From the Pandemic World

Some people are not safer at home, and in fact, the home setting is a real place of danger for many who live with the threat of domestic violence. If you are one of those people, you may be in need of help and support. If you are not one of those people, but think you may know one...

Read More

Thriving Through Pain

The experiences of physical pain and psychological trauma go hand-in-hand. In order to create empowered change and self-awareness around chronic pain, we need to explore the connection between the mind and body.

Read More
Amygdala and cortex

Calming the Fear Brain

Recognizing when your survival brain is throwing up warning signs from your past can empower you to find balance between what your fear brain would have you do, and what you would choose to do. In this article I want to show you some tools for resilience and explain how they work.

Read More

Setting Boundaries in Your Relationships

In this article Dr. Kate Truitt helps you explore the survival mechanisms you employ in relationships, how much you value what you need in your relationships, and what you can do to help create boundaries that lead to the relationships you want.

Read More

Traversing Our Gradients of Emotions

As humans, we are naturally moving in and out of different brainwave states every day, and much of that is driven by emotions. This is a sign of a healthily functioning brain. There is a good argument to be made for intentionally experiencing different emotions, whether you might consider them to be “good” or “bad.”

Read More

Welcoming Gratitude Throughout the New Year

This may sound counterintuitive, but the journey toward creating success and well-being requires leaning into the difficulties you are experiencing. I suggest that you bring a little bit of 2020 with you on your journey in 2021.

Read More
Planning your goals for the new year

How do You Plan to Top This Year?

Has 2020 been a challenging year for you? I will take a guess and say that it has. Are you looking forward to brighter days ahead? Have you started thinking about what your new year will look like?

Read More

Overcoming Worry by Deepening Your Relationship With It

Why do we worry? So often my patients will tell me that worry is dumb, and that there is no need for it. Actually, we do need to worry, but we need to put it into an appropriate context. It is important to go back to the beginning of the worry process and notice the “Why” of it.

Read More

Neuroplasticity Overcome and Create a Resilient Brain

The opportunity you have to heal your brain and keep moving forward is made possible by something called neuroplasticity—the key to building a resilient brain. We show you how to show you how to seize that opportunity in this in-depth article.

Read More

Neurofeedback Training the Brain to Calm

We introduce Neurofeedback: a tool we teach that allows you to create your resilient brain, addressing stress and anxiety, compensating for past damage that has been done, enhancing learning capacity, and even healing through the difficulties brought on by our new challenges.

Read More

Overcoming Burnout: Self-Compassion Provides the Healing Touch

Have you been feeling lately like you’re not living up to the expectations you have for yourself? Do you feel you are losing some of your former optimism? You may be on the road to burnout. In this article we help you ways to successfully managing the stress that can lead to burnout.

Read More

Leaning Into Grief and Loss to Create Healing

Grief is an experience of mourning and deep honoring. One thing I have learned through my own journey is that the experience of grief and loss has a softening effect: it is so important for us to save space, be conscientious and kind toward our feelings and ourselves as we navigate these deeply painful times.

Read More

Pandemic Anxiety Healing Power is in Your Hands

The COVID-19 Pandemic and its associated stay-at-home orders and social distancing have the potential to induce various manifestations of anxiety and stress. Health anxiety and anxiety-induced stress are normal reactions. You have the power in your hands for self-healing and creating calm around you.

Read More