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- Couples Therapycreate the present, and- Workshopsbuild your future.- Functional Health- Online Resources- Group Therapy- Parent Coaching- Neurofeedback- Individual TherapyDr. Kate Truitt & AssociatesIt's time to heal the past,Mental Health & WellnessServices that are:trauma-informed,and resilience-focused.neuroscience-based,
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- Expert Trauma TreatmentIndividual Therapy Services- The Havening Techniques®- Addiction Treatment- Anxiety, Phobia & Panic Treatment- Psychotherapy for Depression- Pain Management- LGBTQIA+ Affirming TherapyNeuroscience-empowered therapy, counseling & educationand more....
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Each OtherLearning to ThriveGroup Therapy ServicesCONNECT:__________________THRIVE:LIFT:Recovery Group forWith ChronicThrough ChangeBeyond AnxietyMen Lifting__________________Female Survivors ofAn Online TherapySexual AssaultPain and IllnessGroup for LivingRISE:
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Trainingis conducted entirely via electronic meansnon-invasive and non-pharmaceutical.NeurofeedbackOur At-home Neurofeedback Training ProgramNeurofeedback optimizes braingiving you the greatest access available.brain's electrical patterns, and it'sfunctioning by rebalancing the
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Community- Guided meditationstraining/certification- Resilient Brain Modelworkshops/seminarsblog articlesFor our Clients...- CPR for the Amygdala®- Informative videosworkshops/seminarsResources for OurFor Caregivers...- Online support groups- Insightful, empowering- Havening Techniques®
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AwarenessOur Team is Committed to Social JusticeEngagementResourcesEducation
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____________________________________________Dr. Kate Truitt is a Licensed Clinical Psychologist with an MBAAbout Dr. Kate Truittproactive guides in clients' transformational journeys.resiliency-focused care, which empowers her and her teams to bein Healthcare Administration. She is founder and CEO of Dr. KateTruitt & Associates and CEO of the Trauma Counseling Center.trauma and stress-related disorders. Her treatment model consistsShe and her teams are committed to advancing the treatment ofof three core pillars: trauma-informed, neuroscience-based and
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Dr. Kate Truitt & Associates provides individual and group therapy, neurofeedback and other services,
in-person and through telehealth.
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Our team of expert psychologists and psychotherapists specialize in the most effective and cutting edge treatment and guidance.
resources
The team at Dr. Kate Truitt & Associates helps you leam and stay connected with online videos, new blogs, and guided self-care practices.
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Are you ready for empowered change? In our “Better Living Through Neuroscience” blog we explore how new insights in the world of Neuroscience that have led to the development of revolutionary techniques for moving into an intimate relationship with the neural pathways that define your personal experience of your world. Visit the blog to explore how these new advances create opportunities for harnessing the power of neuroplasticity and empower you to Live Your Excellence.
Suicidal thoughts can be deeply frightening. Understanding their origins, the neurobiology of suicidal thoughts can help in how we approach and deal with them.
This article by Dr. Kate Truitt addresses building a resilient brain after loss and provides a wealth of tools for long-term healing.
In this article, Dr. Kate Truitt helps us understand the development of conditions like PTSD and Complex PTSD, explaining differences and healing opportunities.
Have you heard of post-traumatic growth? Just as the mythical Phoenix rises from its ashes, we too can rise from our difficulties stronger and more resilient.
Have you ever felt like things suddenly changed with a friend or family member after a significant loss? I delve into why relationships suddenly change after loss.
For many, the mere mention of grief summons images of darkness and pain. But what if our response to grief could be reframed? What if this emotion, with its stifling weight, could be transformed into a vehicle for growth?
It’s truly incredible how something as simple as a positive word or action has the power to create a ripple effect, inspiring others and leading them to meaningful change.
Is there a shift in your moods? Are you feeling down or maybe a little depressed? These feelings may be signs of Seasonal Affective Disorder (SAD).
Healing Through the Art of Storytelling. In the face of unspeakable loss, one of the things I turned to is writing.
Trauma impacts our lives and affects us in countless ways. You have the power to create your emotional safe space and create healing from within.
Within our brain, intricate processes and pathways are at play when it comes to suicidal thoughts. By understanding these processes, we can gain valuable insights into prevention and treatment strategies.
Resilience is an incredible skill for overcoming adversity and difficult experiences, and thriving through challenges. It is essential for our mental health and well-being.
Taking advantage of opportunities for healing and self-empowerment requires change. In this article, Dr. Kate Truitt addresses overcoming resistance to change.
In honor of Pride Month, I would like to highlight something we embody in our practice known as “Allyship.” It forms the foundation of our Affirming Therapy.
In this article Dr. Kate Truitt delves into the two D’s of dissociation and defensive rage, which seem like completely different ends of a spectrum but share a common objective.
In this third article Dr. Kate Truitt explores the fourth F of trauma responses—Fawning, also known as people pleasing.
In this article, part of a four-part series, Dr. Kate Truitt explores the trauma survival responses of fight, flight, and freeze.
In this article we will explore trauma labels and diagnoses and how these conditions unfold neurobiologically and show up in our lives.
Neurofeedback uses real-time feedback to assess, train and refine your brain's electrical activity, not only for mental health but also performance enhancement.
For many of us the holidays come with a little dread that these social and family situations might move us, or even forcefully yank us, out of our comfort zones.