Did You Know?

Did you know your brain wants your mind body, heart, and soul to be healthy? Our brain will fight for our survival with every ounce of strength it has and it wants more for us. Your brain wants to thrive!
Did you know just as physical wounds heal so too does our brain? With proper treatment and support your brain, your mind, your life, you will recover from the traumatic experiences and be empowered to Live Your Excellence.
Do you believe in yourself? Are you confident in your abilities? Do you feel capable? Do you feel strong? Are you content? Our past often leaves subtle impressions on us that ultimately have a huge impact on our future. It is time to release the past and start living fully in your present.
Are you ready to release those old debilitating fears of failure, not being good enough, or not be worthy? Isn’t it time to leave behind the drumming force of negativity or anxiety that haunts your days? It is time to finally embrace your true power and experience the true vibrance of your life. It is time to choose you!

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RISE Therapy Group for Women

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RISE – Recovery, Insight & Survivor Empowerment Group

“I am not what happened to me… I am what I choose to become.”
– Carl Jung

RISE is a 12-week therapeutic support group for women-identified survivors of sexual trauma. In today’s challenging political climate many sexual assault and abuse survivors are finding themselves triggered on a weekly if not daily basis. If you are a survivor, we want you to know that you don’t have to experience this discomfort alone. RISE provides a safe and empowering environment where members can connect with others who have had similar experiences, engage in healing discussions that explore the impact of trauma, and build coping skills necessary to not only survive, but also thrive in today’s world.

Sexual trauma takes place in various forms. It can be one event or a series of events over a prolonged period of time. Child sexual abuse, intimate partner violence, molestation, rape, incest, and verbal intimidation and manipulation are all forms of sexual trauma.

Together we will unpack the complicated layers of shame, guilt, betrayal, anger, and fear produced by these traumatic experiences and learn to reconnect to a sense of hope and vitality. In this group we will collaborate in building a wellness plan that you can carry with you into your daily life with a new sense of strength, control, and resiliency. Dr. Truitt and her team dedicate their practice to investigating, learning, and developing tools for personal transformation and empowerment. They know building this life begins with “Choosing You” and “Sponsoring Your Best Life.”

Dr. Truitt and her team are excited to help you discover these transformative channels, empowering you into living your most fulfilled and sustainable life. Contact Dr. Kate Truitt and her team today for a complimentary 30-minute phone consultation.

Visit our Living Your Excellence Blog

Are you ready for empowered change? It’s time to live your excellence. See our articles below to explore how the latest advances in neuroscience create opportunities for harnessing the power of neuroplasticity.

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