Awards & Accolades
Expert Mental Health Therapy Services at
Dr. Kate Truitt & Associates
Personalized Therapy to Support Your Growth
At Dr. Kate Truitt & Associates, we provide expert, compassionate therapy tailored to your unique needs. Whether you’re seeking individual therapy, couples counseling, group therapy, or neurofeedback, our Pasadena-based practice offers both in-person sessions and secure telehealth options to support you wherever you are.
We integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Internal Family Systems, mindfulness, trauma-informed care, and neuroscience-backed interventions to help you navigate life’s challenges. Therapy can be about healing past wounds, learning to manage emotions, setting healthy boundaries, or strengthening relationships—whatever your goals, we’re here to guide and support you.
Group Therapy
THRIVE
An Online Therapy Group for Living Beyond Anxiety
Healthy Intimacy
A Therapy Group for Cultivating Self-Love & Relationship Resilience
LIFT
Men Lifting One Another Through Change
RELATE
An LQBTQIA+ Affirmative Therapy Group for Personal Empowerment and Connection
CONNECT
Pain Management: People Living With Pain & Illness
Neurofeedback & Biofeedback
Neurofeedback Training optimizes brain functioning by rebalancing the brain’s electrical patterns, and it’s non-invasive and non-pharmaceutical.
Our at-home Neurofeedback Training Program is conducted entirely via electronic means, giving you the greatest access available.
Notice: During the Coronavirus Pandemic Stay-at-Home orders our in-office Neurofeedback Training Program and our Biofeedback Program are not available.
Expert Couples Therapy
Whether you’re navigating communication challenges, preparing for major life transitions, or simply seeking to reconnect, you don’t have to do it alone. Our expert team of relationship therapists offers both ongoing couples therapy and targeted intensive programs designed to help you build the relationship you both deserve.
Choose the support that suits your needs—weekly sessions to deepen your connection over time or a focused, neuroscience-informed weekend intensive to jumpstart change fast.
Your relationship deserves care, too. Let’s build something stronger—together.
Take Your First Step Toward Healing Today
Located in Pasadena, California, we proudly serve clients across Los Angeles, Glendale, Burbank, Arcadia, and throughout California, offering both in-person and online therapy sessions. Whether you’re looking to heal, grow, or regain balance in your life, we’re ready to help you get there.
Contact us today at (626) 524-5525 or send an email to info@drtruitt.com to schedule your free 30 minute consultation call. You don’t have to navigate this alone—we’re here whenever you’re ready
Visit Our Living Your Excellence Blog
It’s time to live your excellence. Explore our articles below to learn how the latest advances in neuroscience create opportunities for harnessing the power of neuroplasticity, and create a space for inspiration to flow.
Dr. Kate Truitt is a Co-Developer of the Havening Techniques. Havening Techniques is a registered trademark of Dr. Ronald Ruden.
Like this page? Please share it with your colleagues & friends.
