Dr. Kate Truitt & Associates

Did You Know?

Did you know the effects of a traumatic experience can still haunt you thirty, forty, even fifty years after the event occurred?  While the experience may have passed long ago it may feel as though it happened just yesterday and still carries the same emotional power and physical reaction.
Did you know our brain relies on past experiences to make executive decisions in your current life? Traumatic experiences may, unknowingly, be guiding the decisions you make every day.
Did you know our brain uses information connected to traumatic experience differently from information learned in any other situation? In new or uncertain situations, the information  learned when a trauma occurred is often the filter through which new experiences are defined. A trauma filter.
Did you know just as physical wounds heal, so too does our brain? With proper treatment and support your brain, your mind, your life—you—will recover from the traumatic experiences and be empowered to Live Your Excellence.

Related Resources

For Trauma Treatment

What is CPR for the Amygdala for Self-Healing?

CPR for the Amygdala is an easy-to-use tool for calming the mind and body in a moment of emotional hijack. Learn how to calm your brain through the engagement of mindful touch and brain exercises. This video involves a short demonstration that highlights the impact of the delta wave presence on brain functioning. A fast brain is a reactive brain, a slow brain is a calm brain. Let’s calm the mind and put you back in charge of your emotional state.

How Does Anxiety Impact our Thoughts, Feelings and Sense of Safety?

Anxiety is a normal reaction to stressful situations. It is what keeps us safe, quickly informing us to run when we see a fire, freeze when we see a bear, or even fight if it is the only way to protect ourselves. Healthy anxiety—that is, anxiety at the right levels—contributes to our vitality and motivation for optimal performance. However, sometimes this fear can become so intense that it feels debilitating and blocks us from doing what matters. We never regain the equilibrium we are supposed to return to after the danger is gone, preventing us from moving forward with our life feeling calm and confident.

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Expert Trauma Treatment Backed by Neuroscience
Heal & Reclaim Your Life

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Healing from trauma isn’t just about surviving—it’s about thriving. At Dr. Kate Truitt & Associates, we specialize in expert trauma treatment rooted in neuroscience and evidence-based interventions. Whether you’re struggling with PTSD, childhood wounds, or the weight of past experiences, our integrative approach helps you rewire your brain for resilience and lasting healing. With in-person therapy in Pasadena and telehealth services, compassionate support is always within reach.

At Dr. Kate Truitt & Associates, we specialize in PTSD and trauma treatment using neuroscience-informed approaches grounded in the NeuroTriad Model, developed by our founder, Dr. Kate Truitt. This innovative framework integrates brain, body, and behavior to address the root causes of distress and foster empowered healing strengthening the efficacy. With extensive experience in trauma reprocessing techniques such as EMDR, Havening Techniques, and Somatic Therapy, our expert team has helped countless individuals regain control of their lives.

Expert Psychological Trauma Treatment:

Heal, Rewire, and Thrive with Neuroscience-Based Trauma Care

Trauma isn’t just something you “get over.” It changes the way your brain processes the world, shaping emotions, thoughts, and even physical health. But healing is possible—and it doesn’t have to take years of talk therapy. At Dr. Kate Truitt & Associates, we integrate cutting-edge neuroscience, evidence-based interventions, and compassionate care to help you break free from the past and reclaim your life.

Whether you’re dealing with PTSD, childhood wounds, relational trauma, or overwhelming stress, our Pasadena-based team provides expert psychological trauma treatment—both in-person and via telehealth.

What Is Trauma & How Does It Affect the Brain?

Trauma is more than a painful memory—it’s a biological imprint that reshapes your nervous system. Whether caused by a single distressing event or years of chronic stress, trauma disrupts the brain’s natural processing systems, leaving you feeling stuck in survival mode.

Key brain areas affected by trauma include:

  • The Amygdala (Alarm System): Becomes overactive, keeping you on high alert and triggering emotional reactivity.
  • The Prefrontal Cortex (Rational Brain): Becomes underactive, making it harder to regulate emotions, think clearly, and feel in control.
  • The Hippocampus (Memory Center): Struggles to differentiate past from present, leading to intrusive memories and flashbacks.

 

This neurological shift is why trauma can cause anxiety, dissociation, hypervigilance, emotional numbness, and difficulty trusting others. The good news? The brain is adaptable—healing is not just possible, but scientifically proven through neuroplasticity.

Trauma comes in all shapes and sizes.

Our Trauma Recovery Treatment Approach

At Dr. Kate Truitt & Associates, we provide a range of evidence-based trauma reprocessing tools tailored to meet your individual needs:

  • Eye Movement Desensitization and Reprocessing (EMDR): A clinically proven method to reduce the emotional intensity of traumatic memories.
  • NeuroAdaptive Trauma Resolution Therapy (NATR): A neuroscience-based approach that partners with the brain to desensitize trauma while harnessing neuroplasticity to promote calm while building personal empowerment and resilience.
  • Somatic Therapy: Focuses on releasing trauma stored in the body through awareness of physical sensations and movements.
  • Parts Work/Internal Family Systems: Explores and integrates different “parts” of your psyche, fostering self-compassion and internal harmony.
  • Psychophysiology & Neuroplasticity: Addresses the brain-body connection, teaching techniques to regulate your nervous system.
  • Cognitive Reframing: Helps you shift unhelpful thought patterns and create healthier, empowering perspectives.

These tools empower you to process and release the pain of the past, allowing you to feel grounded, safe, and in control.

Personalized Trauma Treatment Tailored to You

Whether you’re dealing with recent trauma or long-standing wounds, our compassionate team offers a safe, supportive space to heal. With options for in-person or telehealth therapy, we’ll create a customized treatment plan designed to help you:

  • Break free from flashbacks, anxiety, and hypervigilance.
  • Reconnect with your emotions and body in a safe way.
  • Build resilience and rediscover your sense of self.
  • Foster healthy relationships and reclaim a sense of joy and purpose.

Meet the Dr. Kate Truitt & Associates Team

Our team of dedicated clinicians is extensively trained in the NeuroTriad Model, combining expertise in trauma-informed care with advanced knowledge of neuroscience and psychophysiology. We believe in providing personalized, compassionate support to help you navigate your unique journey toward healing.

Contact us today and schedule your complimentary 30-minute consultation call today to discuss what trauma options are available to sponsor Your Best Life and Live Your Excellence.

Additional Trauma Resources at Dr. Kate Truitt & Associates

Additional Resources for Healing

At Dr. Kate Truitt & Associates, we empower you with tools to support healing both inside and outside of therapy:

Begin Your Healing Journey Today

You don’t have to navigate the pain of trauma alone. With the right support, you can move from survival mode to living a life filled with safety, empowerment, and joy. Imagine feeling calm, connected, and in control of your story.

Contact Dr. Kate Truitt & Associates today for your complimentary 30-minute phone consultation. Together, we’ll help you heal from the past and create a thriving future.

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