“Opening-Up Anxiety” is about how we deal with change. If you are uneasy about restrictions being eased after many months of isolation, you’re not alone.
Have you been feeling lately like you’re not living up to the expectations you have for yourself? Do you feel you are losing some of your former optimism? You may be on the road to burnout. In this article we help you ways to successfully managing the stress that can lead to burnout.