The experiences of physical pain and psychological trauma go hand-in-hand. In order to create empowered change and self-awareness around chronic pain, we need to explore the connection between the mind and body.
While there are millions of individuals dealing with chronic conditions, it is rare to hear anyone talking about it. Many people don’t want to burden the people around them with their pain or illness, and chronic pain can be difficult to talk about and especially hard to understand. Many times they find it isn’t worth talking about.