Compassionately Leaning into Failure to Create Success
Failure can hurt—our egos and self-brain often have a hard time dealing with it, but failure has helped us learn and grow since the earliest days of our lives.
Neuroplasticity Overcome and Create a Resilient Brain
The opportunity you have to heal your brain and keep moving forward is made possible by something called neuroplasticity—the key to building a resilient brain. We show you how to show you how to seize that opportunity in this in-depth article.
Neurofeedback Training the Brain to Calm
We introduce Neurofeedback: a tool we teach that allows you to create your resilient brain, addressing stress and anxiety, compensating for past damage that has been done, enhancing learning capacity, and even healing through the difficulties brought on by our new challenges.