Leadership and Performance Psychology for Leaders, Creatives, & Athletes

Dr. Kate Truitt & Associates

Did You Know?

Can you help with imposter syndrome and perfectionism? Yes! We use brain-based interventions to help high performers reframe self-doubt, silence the inner critic, and cultivate authentic confidence.

How does performance psychology differ from traditional therapy Performance psychology focuses on enhancing strengths, optimizing mindset, and achieving peak performance, rather than solely addressing mental health concerns.

Is this only for executives and athletes Not at all! Anyone looking to optimize mental resilience, enhance emotional intelligence, or navigate high-stakes challenges can benefit.

Can this approach help prevent burnout? Absolutely. We integrate science-backed resilience strategies to help you manage stress, workload, and emotional exhaustion without sacrificing performance. By optimizing mind-body recovery, cognitive balance, and sustainable productivity, we support long-term success while prioritizing mental well-being.

Related Resources

For Anxiety and OCD

CPR for the Amygdala® for Calming Stress in the Moment

CPR for the Amygdala® is an easy to use tool for calming the mind and body in a moment of emotional hijack. Watch this video featuring Dr. Kate Truiit and learn how to calm your brain through the engagement of mindful touch and brain exercises. This video involves a short demonstration that highlights the impact of the delta wave presence on brain functioning. A fast brain is a reactive brain; a slow brain is a calm brain. Let’s calm the mind and put you back in charge of your emotional state.

A Guided Meditation for Creating Possibilities with Neuroplasticity

Did you know our brain is capable of growing and changing across the course of your life? This concept is called neuroplasticity. We have the ability to actually train our brain into an empowered and resilient state. Join Dr. Kate in this guided meditation and experience the power of the Creating Possibilities Protocol and begin to design your world!

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Leadership and Performance Psychology in Pasadena & Throughout California

Unlock Your Full Potential with Neuroscience-Driven Strategies

“I’ve failed over and over again in my life. And that is why I succeed.”

– Michael Jordan

At Dr. Kate Truitt & Associates, we empower executives, high-performing professionals, athletes, and creatives to enhance resilience, optimize performance, and lead with clarity using cutting-edge neuroscience-based strategies. Whether you’re striving for peak leadership, navigating high-pressure environments, or overcoming mental roadblocks, our performance psychology expertise equips you with the tools to excel.

Serving Pasadena, Los Angeles, and clients throughout California via telehealth, we offer a science-backed, results-driven approach to help you achieve sustainable success.

“Resilience isn’t about bouncing back—it’s about growing forward. Every challenge is an opportunity to rewire your brain for strength, clarity, and purpose.”

– Dr. Kate Truitt

Our Leadership & Performance Psychology services help you:

- Strengthen Mental Resilience – Cultivate an unshakable mindset to thrive under pressure, manage setbacks, and stay focused on your goals.
- Master Stress & High-Stakes Decision-Making – Leverage neuroscience-based techniques to enhance clarity, regulate emotions, and lead with confidence.
- Break Through Mental Barriers – Overcome self-doubt, perfectionism, imposter syndrome, and performance anxiety that hinder peak potential.
- Enhance Focus & Productivity – Optimize your cognitive performance, executive function, and time management for sustainable success.
- Develop Emotional Intelligence & Strategic Influence – Strengthen self-awareness, interpersonal skills, and leadership presence to build powerful professional and personal connections.
- Prevent Burnout & Sustain High Performance – Implement evidence-based resilience strategies to maintain long-term success without sacrificing well-being.
- Harness Neuroplasticity for Lasting Change – Train your brain to adapt, grow, and unlock peak performance using scientifically validated methods.

The Neuroscience of Peak Performance: Elevate Your Leadership & Mental Resilience

“You are not your past, your pain, or your fears. You are your resilience, your courage, and your ability to rise.”

– Dr. Kate Truitt

At Dr. Kate Truitt & Associates, we integrate cutting-edge brain science, behavioral psychology, and evidence-based performance strategies to help leaders, executives, and high-achievers unlock their full potential. Our science-driven approach enhances mental resilience, emotional intelligence, and high-performance decision-making, fostering sustainable success in high-stakes environments.

✔ Cognitive & Emotional Optimization – Strengthen strategic thinking, stress resilience, and emotional agility to stay sharp and confident under pressure.

✔ Mind-Body Performance Techniques – Utilize neurosensory and psychophysiological interventions to improve focus, enhance recovery, and regulate stress for peak efficiency.

✔ Neuroplasticity-Driven Growth – Rewire limiting beliefs, boost adaptability, and create sustainable high-performance habits using brain-based interventions.

✔ High-Stakes Performance Preparation – Develop mental readiness for executive presentations, negotiations, competitions, and career-defining moments with neuroscience-backed strategies.

With a team of expert clinical psychologists and performance specialists, our concierge-level services provide tailored strategies for CEOs, entrepreneurs, athletes, physicians, and high-stress professionals looking to optimize performance. We offer discreet, high-touch support in Pasadena and nationwide via telehealth, ensuring leaders have a trusted space to develop mental clarity, resilience, and peak cognitive function.

Ready to begin the journey to Living Your Excellence? Dr. Truitt offers a complimentary 30 minute phone consultation. Contact Dr. Truitt & Associates today, call us at (626) 524-5525 or send us an email at [email protected] to learn more and schedule your first session.

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Choose from our articles below to explore how the latest advances in neuroscience create opportunities for harnessing the power of neuroplasticity, and create a space for inspiration to flow.