We Also Offer Pain Management Group Therapy & Biofeedback Services
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Expert Care for the Treatment of Chronic Illness and Pain
Thriving Beyond Pain & Illness:
Rewiring the Brain for Resilience
“For our physiology to calm down, heal and grow, we need a visceral feeling of safety.”
– Bessel van der Kolk
Chronic pain and illness affect much more than the body. The daily endurance of pain or illness can leave you feeling angry, confused, isolated, ashamed, and hopeless. It strips away your sense of agency and redefines your sense of normalcy. As your body betrays you for weeks, months, or even years, the idea of “getting back to normal” feels far away or even impossible to reach.
Our team of compassionate and highly skilled therapists understands that chronic pain and illness are more than just physical challenges—they impact every aspect of life.
Through science-backed strategies and unwavering support, we help you move beyond survival and into a life of resilience, strength, and possibility
Pain—whether acute, chronic, or tied to a long-term illness—is more than just a physical sensation. It’s an experience shaped by the brain, the nervous system, and our emotional and psychological responses. When pain persists, it rewires the brain, creating a loop that amplifies distress and impacts mood, cognition, and overall well-being.
At Dr. Kate Truitt & Associates, we take a neuroscience-driven, integrative approach to chronic pain and illness. Our work is rooted in the understanding that pain lives in the brain, but healing starts in the nervous system. Whether you’re navigating conditions like fibromyalgia, autoimmune disorders, post-viral syndromes, migraines, or persistent pain following injury or surgery, we help you develop brain-based strategies to break the pain cycle and reclaim control over your life.
Understanding the Brain-Pain Connection
Chronic pain isn’t just a symptom—it’s a neurobiological shift. The nervous system becomes sensitized, interpreting even neutral sensations as pain. The good news? Neuroplasticity allows us to retrain the brain, calming the nervous system and reducing the intensity of pain signals.
Our approach integrates:
- NeuroTriad Model: Teaching your brain how to partner with pain instead of being controlled by it.
- Psychosensory & Somatic Interventions: Techniques like mindful touch, breathwork, and self-havening to soothe the nervous system and shift pain perception.
- NeuroEmpowerment Protocols: Harnessing the mind-body connection to build resilience and adaptability, so your body learns how to live beyond pain rather than be defined by it.
- Trauma-Informed Pain Recovery: Recognizing that chronic pain and past trauma are deeply linked, and working with the nervous system to resolve underlying triggers that keep pain active.
Pain Management is Brain Management
We help you move beyond symptom relief and into lasting change. Our concierge approach means tailored strategies that fit your unique pain experience—whether you need mental health support, behavioral tools, or nervous system recalibration.
If you’re ready to explore a science-backed, compassion-driven path to pain relief, we’re here to help. You are not your pain—your brain is capable of healing.
Our compassionate and experienced therapists specialize in supporting individuals with chronic pain and illness.
Our comprehensive approach, we empower you with the tools, insights, and mindset needed to navigate your journey and move forward with resilience.
Additional Pain Management Resources
At Dr. Kate Truitt & Associates, we understand that pain is more than a physical experience—it’s deeply intertwined with the nervous system, emotions, and stress response. That’s why we offer a comprehensive suite of neuroscience-based services designed to help you retrain your brain, regulate your nervous system, and build resilience against chronic pain.
Connect Group Therapy for Thriving Beyond Chronic Pain & Illness: Chronic pain can be isolating, but you don’t have to navigate it alone. Our Connect Groups provide a supportive space where you can learn brain-based tools for pain management, stress reduction, and emotional resilience—all while connecting with others who understand your journey.
Biofeedback & Stress Reduction Training: Chronic pain often activates the body’s stress response, creating a feedback loop that worsens symptoms. Using biofeedback, we teach you how to recognize and regulate your physiological responses to pain, calming the nervous system and enhancing self-regulation skills to reduce discomfort and stress.
Neurofeedback Brain Training: Your brain is adaptable, and with neurofeedback, we help it learn new patterns for pain processing and emotional regulation. This non-invasive training optimizes brainwave activity, reducing the impact of chronic pain and improving overall well-being.
These evidence-based services work in synergy with our trauma-informed pain recovery and NeuroEmpowerment protocols, offering a well-rounded, science-backed approach to healing. If you’re ready to explore new ways to take charge of your pain, we’re here to help.
Visit our Living Your Excellence Blog
Are you ready for empowered change? It’s time to live your excellence. Choose from our articles below to explore how the latest advances in neuroscience create opportunities for harnessing the power of neuroplasticity, and create a space for inspiration to flow.
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