Imagine being able to manage your moods, decrease daily stress as well as anxiety, and increase your overarching resiliency. Now imagine having the ability to provide that for your friends, colleagues, employees, and, even, students. Imagine a place where everyone is empowered with the tools to not only manage their emotions but create new neural pathways for personal empowerment. What would it be like for the usual activating stressors that derail projects and get in the way of our healthy interpersonal relationships to simply be just another part of the day? Imagine being able to harness the power of a growth mindset and learn how to heal to create a sustainable balance for your emotions and thought processes. Imagine empowering yourself, and others, to heal through roadblocks and overcome the difficulties that result in anxiety, procrastination, and stress.

What if we could teach the tools to enhance learning capacity, address anxieties, and even heal through the difficulties of daily life? What if, when we returned home from work or school each day, we had access to the knowledge that we have the power to support our own health and well-being? Imagine being empowered with the ability to quickly and efficiently self soothe, reprocess difficult experiences, and empower ourself to view the world in a healthy way. What if we had the ability to decide how they wanted to approach each day; be it with confidence, with humor, or with a sense of calm. We now have the tools, thanks to new advances in neuroscience, to teach ourselves and those around us how to engage and support our brains to be as healthy and balanced as possible. Without the use of medication or electrodes, relying on our internal self soothing mechanisms, we now have the power to sustainably heal.

Whether for yourself, your organization, your clients, or your students, Viva Excellence is honored to offer workshops designed to reduce burnout, increase personal resiliency, and enhance overall well-being in all areas of life. Based in neuroscience and incorporating tools and techniques designed to meet your unique needs, let Viva Excellence be part of the journey toward Living Your Excellence.

Contact Viva Excellence now to learn more about the Resilient Brain Model today! A resilient and sustainable life is now obtainable for everyone.