Specialized Psychotherapy for Men and Mental Health Support

Dr. Kate Truitt & Associates

Did You Know?

We are socialized from a very young age not to ask for help. As children we may be stubbornly determined to do it all on our own or we may be afraid to be perceived as dumb or weak. These thought patterns follow us through our lives, leaving us vulnerable in our darkest moments, alone and afloat, too scared to reach out. Asking for help is powerful. You don’t have to be alone.

We can’t know what we do not know. On the surface, this statement seems simple, but how many of us carry guilt and shame for our behavior when, in truth, we were never taught that other, more preferred reactions or choices were available? We cannot authentically make choices that we do not know exist. With the right skills, the impossible will be possible!

Just as physical wounds heal, so too does our brain. With proper treatment and support, your brain, your mind, your life, you will recover from the traumatic experiences and be empowered to Live Your Excellence.

Do you believe in yourself? Are you confident in your abilities? Do you feel capable? Do you feel strong? Our past often leaves subtle impressions on us that ultimately have a huge impact on our future. It is time to release the past and start taking charge of your present.

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BACK TO INDIVIDUAL THERAPY SERVICES

Specialized Mental Health Support and Psychotherapy for Men

It’s a fact: Men face unique challenges in life, many of which go unaddressed because of the societal pressures put upon men to be self-reliant, “strong,” and unaffected by difficulties. Heartbreakingly, men are often hesitant or nervous about seeking therapy because of an internal struggle about asking for, or even needing, help.

The side effect? Men are often left in isolation trying to deal with stress, negative ruminating thoughts, and painful emotions. Did you know that more than 19.3% of men experience intimate partner violence…? That turning to the use of drugs and alcohol to cope with the pain is a common survival strategy for guys…? That men are 3.5 times more likely to complete the act of suicide?

Help is available. Help is here.

At Dr. Kate Truitt & Associates our mental health support and psychotherapy services for men are designed to create a safe and welcoming environment for men to be empowered in their healing journey. Call us today to learn more about our specialized psychotherapy for men. Our award winning trauma-informed, neuroscience-based, and resilience-focused treatment model is proven to be effective in helping men recover while becoming healthier in mind, body and spirit.

The benefits that come along with going to therapy as a man are many:

Heal through the wounds of your past that may be causing anxiety, depression, and emotional distress today.
Learn how to avoid destructive habits like substance abuse or abusive behavior towards others (such as domestic violence).
Develop better communication skills to better relate to others around you, which leads to more meaningful relationships with friends and family members as well as greater career success.
And so much more!

Visit our Living Your Excellence Blog

It’s time to live your excellence. Choose from our articles below to explore how the latest advances in neuroscience create opportunities for harnessing the power of neuroplasticity, and create a space for self-healing.

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Dr. Kate Truitt & Associates, A Psychological Corporation

Dr. Kate Truitt and her team of expert psychologists and psychotherapists in Southern California specialize in cutting-edge treatments and therapy designed to empower you to live your best life.

We believe that everyone deserves the opportunity to experience fulfillment, free from self-doubt, insecurities, psychological trauma, depression, anxiety, addiction, and other challenging struggles. We are dedicated to safely serving patients throughout California through both in-person and telehealth appointments. Don’t wait any longer; it’s time to start living.

Contact us today to take the first step towards a brighter future.

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