Links to Our Counseling Services
“The world is round
and the place which may seem like the end may also be only the beginning”
– Ivy Baker Priest
Individualized Therapy in Pasadena & Online Throughout California
Expert Psychotherapy Tailored to You:
In-Person and Telehealth Therapy Services
“The world is round and the place which may seem like the end may also be only the beginning”
– Ivy Baker Priest
At Dr. Kate Truitt & Associates, we offer expert, concierge-level individual therapy to help you heal, grow, and thrive. Whether you’re navigating anxiety, trauma, relationship challenges, or personal transformation, our neuroscience-based, trauma-informed approach provides compassionate, results-driven care designed for lasting change.
We serve clients in Pasadena, CA, and provide secure, telehealth therapy throughout California, offering evidence-based treatment that empowers you to take control of your life.
Contact us Today and get started today with a free 30-minute phone consultation – 626-524-5525.
How Do You Want to Experience Your Life?
Stepping into the unknown can feel intimidating, and change can seem hard and even scary. Often, it feels impossible to break free from old patterns or emotions that weigh us down. Anxiety, trauma, grief, and depression may feel like inescapable parts of your identity. However, you have the power to choose how you experience your life.
Do you want to merely survive—pushing through each day and hoping for change? Or do you want to fully embrace life, waking up each morning with hope, confidence, and the tools to thrive?
At Dr. Kate Truitt & Associates, we specialize in helping people just like you take the first step toward a more fulfilled, empowered life. As Lao Tzu said, “A journey of a thousand miles begins with one step.” Let us help you take yours.
Why choose individual therapy with us?
Science-Backed, Compassion-Driven
We integrate cutting-edge neuroscience, evidence-based therapies, and mind-body techniques to create personalized treatment plans that foster deep, sustainable healing.
Expert Psychologists & Psychotherapists
Our highly trained clinicians specialize in trauma, stress, anxiety, grief, PTSD, and high-performance mental wellness, helping you build resilience and regain control.
Concierge-Level Care
We offer a high-touch, personalized therapy experience, ensuring you receive the dedicated time, attention, and support you need to create meaningful transformation.
In-Person & Telehealth Therapy
Whether you’re in Pasadena, CA, or anywhere in the U.S., we offer flexible therapy options that fit your lifestyle, providing expert care wherever you are.
Our Team's Areas of Treatment Expertise & Focus
Our therapy services are tailored to your unique needs, addressing a range of concerns, including:
Anxiety & Stress Management – Overcome overwhelming thoughts, panic, and daily stressors with proven techniques.
Trauma & PTSD Treatment – Heal from past experiences with neuroscience-driven trauma therapy, including EMDR, somatic interventions, and NeuroTriad techniques.
Relationship & Attachment Healing – Understand relationship patterns, attachment wounds, and interpersonal dynamics to create healthier, fulfilling connections.
Grief Therapy & Loss Support – Process grief, loss, and life transitions with compassionate guidance and structured healing strategies.
Treatment for Chronic Pain & Illness – Learn mind-body techniques to manage pain, reduce stress, and improve quality of life while navigating chronic health conditions.
Self-Worth & Confidence Building – Silence your inner critic and cultivate self-acceptance, personal empowerment, and unshakable confidence.
High-Performance & Executive Mental Wellness – Navigate the pressures of leadership, career advancement, and high-performance lifestyles while maintaining mental clarity, resilience, and work-life balance.
Neuroscience-Based Posttraumatic Growth – Unlock your potential with brain-based techniques designed to enhance resilience, emotional regulation, and personal mastery.
Couples Counseling & Relationship Therapy – Strengthen communication, resolve conflicts, and foster deeper emotional intimacy.
Visit our Living Your Excellence Blog
Choose from our growing collection of blog articles below to explore how the latest advances in neuroscience provide opportunities to harness the power of neuroplasticity, and create a space for inspiration to flow.
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