Embark on a transformative journey of self-empowerment with our ‘Relate’ interpersonal therapy group, specifically designed to build vibrant and meaningful relationships with yourself and others. Based on our cutting-edge NeuroTriad Model, this 12-session program dives deep into Emotional Intelligence, Attachment Styles, and Effective Communication to foster personal growth and relational resilience. Whether you’re looking to enhance self-love, understand your emotional barriers, or develop assertive communication skills, ‘Relate’ offers you the psychological tools and evidence-based strategies to achieve your goals. Perfect for anyone committed to improving mental well-being, this group therapy experience is a cornerstone for self-discovery and relationship enrichment.

Why Choose ‘Relate’? Top Benefits of Joining Our Group.

• Expert-Led and Evidence-Based: Led by qualified clinicians well-versed in neuroscience and trauma-informed care, our program uses proven methods to facilitate meaningful changes in your life.
• Comprehensive Skill Building: Master key interpersonal skills like Emotional Intelligence, assertive communication, and boundary setting. Walk away with actionable tools and strategies that can be applied immediately to improve your relationships and overall well-being.
• Safe and Supportive Environment: Experience the power of group therapy in a judgment-free zone. Share, learn, and grow with others who are on a similar journey toward personal empowerment and relational health.
• Holistic Personal Development: Go beyond surface-level fixes to tackle core issues affecting your relationships. Our program, rooted in the NeuroTriad Model, focuses on building a resilient and vibrant you—both internally and in how you relate to others.

Join us today to transform your relationship dynamics, rooted in trauma-informed, neuroscience-based, and resilience-focused care. Contact Dr. Kate Truitt & Associates and schedule your free 30-minute consultation! 

The Relate Group is led by Damien Gonsalves, LMFT, a Licensed Marriage and Family Therapist with an academic background in Psychology. His approach is solutions-oriented, rooted in compassion, and tailored to provide exceptional care. Damien recognizes that the challenges leading one to therapy are, in fact, opportunities for intentional change and growth. His commitment to helping individuals transition out of treatment to build empowered lives makes him the perfect leader for our ‘Relate’ group. With Damien at the helm, you will experience a safe, supportive, and enlightening environment aimed at nurturing your interpersonal relationships and individual well-being.